Posts Tagged ‘support’

Are you ready to bust through your Winter Blues?

December 6th, 2010 by Elizabeth Joy Mueller | 1 Comment

It’s been awhile since you’ve heard from me as I seem to have gotten caught up in my own tidal wave since my last newsletter and could barely come up for air.

November was filled with many starts and new adventures as well as some deep shifts and re-organization. . .and that doesn’t even include the Thanksgiving Holiday!

I launched a new workshop on getting unstuck that got everybody moving in new directions. I launched a weekly coaching circle with the Tribal Truth and Rochelle Scheick of Qoya. I attended the Ladies Who Launch Entrepreneurial Conference and the Sister Goddess Worldwide Reunion in Miami, supported Love Coach, Lauren Frances, on her NYC tour and still managed to take in Palm Springs with my family for Thanksgiving. Phew!

Now all of what I just listed was truly amazing and yet I must admit that I’ve also found my energy levels down, a strong desire to go back to bed most of the day, and a lot of hesitation as the end of the year nears. It turns out a lot of my clients are feeling the same way, too! That lead me to realize, we are all feeling it!

It’s my mission this month to bring in more ease and support for the holidays and graciously ending 2010! Are you ready for a lift in moving through the holidays and wrapping up the year in ease and grace? Maybe even tune into the magic and mystery of the season?

If you are feeling a yes! then . . .

Let’s reinvigorate your charm and get you back into your game.

I am introducing two new ways to lean in for more support – from your own sofa and in person.

Dial in, tune in, and feel better in an hour. Check out my four week tele-salon starting Tuesday, December 14th at 9pm (EST)/ 6pm (PST).

Gather in-person to complete 2010 and ring in the New Year with clarity, focus and the renewed sense of your purpose for 2011. Join me for my New Year’s Eve retreat in upstate NY starting Thursday evening, Dec 30th – Sunday, January 2nd, 2011.

Do you feel like hibernating?

We are heading right into the deepest time of winter in the Northern Hemisphere which means less light, more days of cold, snow and wind blowing through and the desire to slow down and turn inward. It’s ironic that this also marks a busy time of year of gathering, sharing, exchanging and celebrating with one another, our families, our colleagues, and our communities. Sometimes it leaves you feeling torn between doing what feels natural to you against getting stretched in too many directions and trying to make too many people happy, forgetting all about what makes you happy!

It’s times like this in our lives it’s so important to remember some good ole’ common sense:

Eat good food. Drink plenty of water. Get good sleep.

I know it’s not always that simple so for the more complicated things that are arising let’s welcome it all and bring it into my tele-salon where we will open to shifting and changing it instantaneously – in the live call, in an hour! I guarantee you will feel so much better after that one hour.

Don’t get me wrong, I can’t complete your shopping for you and you will still need to tackle your to-do list but it won’t feel like a carnival is following you everywhere you go and interfering with every decision you are trying to make! It’ll just feel easier and fall into place graciously!!

Join me for the . . .

Winter Blues Booster Shot! Tele-salon on Tuesdays, Dec 14th, 21st, 28th, and Jan 4th    at 9pm (EST)/6pm (PST)!

Get an injection of Divine Love, Divine Support and Divine Superblast to keep you moving through the holidays with ease and grace!

  • Are you struggling to get out of bed?
  • Do you have loads of anxiety coming in about the holidays?
  • Are you overwhelmed with how to get it all done?
  • Do you feel panicky that 2010 is ending and you still haven’t x, y and z’ed?
  • This four-week tele-salon is the place to lean into for support and encouragement.

Come experience powerful shifts directly in your body and your mind – the two places that may be stressed, constricted or running in circles.

No more of that! Inject your holidays with some sacred self-care!!

Here’s the link to sign up now:

In this tele-salon we will:

  • Blast through the sludge, the anxiety and all the fears and regrets that are suddenly constantly getting your attention.
  • Provide a loving, supportive place to land and unwind the anxiety for you.
  • Deepen into the meaning of this time of year, cultivating your own soul callings and true wishes that are ready to emerge.
  • Come together in a powerful sacred community and lean in for support.
  • You may be asking yourself, why should I do this when I am already overwhelmed?

Because you won’t feel overwhelmed after the calls. You’ll feel grounded and supported. You’ll move out the junk and open to the mystery and magic of the season. After all, isn’t that what this is all about?

Join me to tune into the magic and mystery that surrounds you now!


Ring in the New Year with me!

Are you curious about joining me for a New Year’s Eve celebration and a two-day on-site workshop? Would you like to do something in an intimate setting focused on ringing in the New Year with intention?

I’m so excited to be offering this opportunity for an intimate gathering of amazing women ready to dream, scheme, and create a vision for their lives for 2011. I must admit this sounds like so much fun to me!

More details will be coming soon and if this sounds like something you might like to jump on, let me know.

Dates: Arrival and start, Thursday evening, Dec 30th. Live NYE celebration and workshop Dec 31st & Jan 1st. Closure Sunday, January 2nd at noon.

Location: Beautiful location in upstate New York. Transportation details coming soon.

Did I peak your interest? Was this on your secret wish list? It’s on mine and so I might just make it happen!

Email me at and let me know to include you!


I admit I’ve been ambivalent about diving into the holidays and the deep winter season. For me, focusing my mission to add support and ease into the season and creating spaces to bring us together to share, transform and rekindle our own magic fills me with the warmth and vigor I really need!

Looking forward to having you join me!

P.S. Remember the basics: Eat good food. Drink plenty of water. Get good sleep.

Ready to clear your clutter? Don’t do it alone!

September 21st, 2010 by Elizabeth Joy Mueller | No Comments

My own journey of physical clutter clearing was prompted by my apartment renovations last summer, which forced me to pack up and move out of my entire apartment twice. Doing that forced me to question whether I really needed and wanted the stuff I was surrounded by.

Lucky for me I also had the help of a very good friend who happens to be a great personal organizer.  She got me started!  (Yes, I had help!  I didn’t do it alone and neither should you!)  She also told me that it would take me 12 months to go through every area of my life to clear and re-organize.  I thought she was crazy!  I just wanted to knock this out in a few week-ends.  (I secretly hoped to prove her wrong about the 12 months!)

The first thing I did was send out an e-mail to my friends to see if anyone wanted to trade helping each other go through the closets.  Surprisingly I had a lot of people willing to help me and that’s just what I did – I called in help for every major closet and major area.

Organized ClosetHave you ever thought about when you really want to make change in your life you call in an expert or pull a support team together?

Often that’s what it takes to really push through and move through change of any kind.  There is no way that without encouragement and the eagle eye of my helpers I would have ever gotten through the vacuum closet – boring!  Or, the clothing closet – oh my I wanted to cling to my favorite yet very tired old shirts (but I look so good in this color!). And then finally, saying good-bye to the books. . the ones I had read and the ones I may eventually read. . . but haven’t so far.

And yet systematically going through every inch of my life brought everything into the light, made me either appreciate it enough to keep in my space, appreciate what it had already offered me, or appreciate that someone else could appreciate it even more than me!

I can’t tell you how much fun I had watching my book collection get swiped up from the book swap that sits in the laundry room of my building .  .  . every few hours I would take down another 30 books and boom they would fly off the shelves – I was having more fun watching them disappear than the people taking them home for sure!

All this external clutter clearing made me consciously consider many aspects of my life.  It opened up more space, which opened up more possibilities and, thus, when the opportunity came in offering me the chance to go west and live in an adorable adobe for the summer, I was ready to receive it and able to move quickly to make it happen.  I was ready!  Yahoooo!

So let me ask you this:

Snowy OwlIf your greatest desires and your secret wish list dropped out of the sky and was delivered to you from a great white winged owl will you be ready to receive the bounty?

I have this gift to help people clear their ‘clutter’ from inside out.  Yes, in an hour you will directly experience a full body shift and experience a profound clarity that is all yours!

If you know deep down you are ready to align yourself to what’s calling through you on a soul level, on a professional level, on a relationships level and beyond, then now is the time to clear your internal clutter, open up new space, and get your energy moving in new directions.

Become a vibrational match to your goals now. Quickly. Easily.

When you are ready to learn something new, develop new skills, or grow, you naturally reach out to find others who can teach you, guide you and support you and that’s exactly how I can help you right now.

How can you start clearing your clutter right now?  Maybe a drawer?  The top of your desk? The medicine cabinet?

Post a comment below telling me exactly what got you motivated and what you cleared!