Archive for the ‘Meditation’ Category

Who is the BEST WOMAN for the JOYfest?

June 22nd, 2014 by Elizabeth Joy Mueller | Comments Off

For the last few years, I find myself doubly inspired when June hits to help others tap into the joy of summer for expanding our capacity for play, adventure and trying new thingsit’s the perfect season for it!

It can also be a super busy season so how do you make the most of it while still growing and expanding on your own terms?

I sought answers to this question by creating my Summer of JOYfest programa six week virtual summer camp for grown-ups! I wanted to provide the structure, the inspiration and community support for you to take everything about your summer higher – more joyful and playful – than you could do on your own.

JOYfest participant, Jean, plans to participate again this summer and shared the following: 

Last summer I participated in the Summer of JOYfest and as soon as I focused on play and fun, I experienced it! I would have done many of the same things but I experienced them differently because I came in with the mindset to create joy out of every plan I had!’

Who is the Summer of JOYfest program best for? Any woman who is:

  • living a great life and wants to appreciate it and LOVE it even more!
  • feeling stagnant and needing a boost in new directions.
  • is a ‘doer’ but wants to start ‘being’ more in her life.
  • is done putting fun and a sense of play last on the to-do list.
  • ready to create a really fabulous summer where her personal growth follows a trajectory of JOY!
‘For me, I easily get caught up in my work, my business, and all the things I need to get done that I easily forget about having fun. I know that by committing to the Summer of JOYfest program, I’ll keep play and fun at the forefront. And this is so important for me. Using the structure of the program provides the tools, the mindset and the group support to take my own experiences of the summer even higher – and so much easier than doing it alone!’

What to expect if you RSVP YES! to my invitation:

  • Six weeks of joyful support, cheerleading, & fresh, inspiring ideas!
  • Five live calls for guidance, sharing, and q & a’s! (all recorded so you can listen anytime ‘cause this is summer and you may be kayaking)
  • Goodies in your inbox three times per week:  Monday’s message will include the week’s guidance and the main theme plus two more messages sprinkled with insights and inspiration.
  • Private Facebook Group:  Get to know others on a joy ride, brag about your joyful adventures and exchange joyful ideas.
  • Intention – powerfully bring intention into your life – but this time we will explore how to create joyful intention.
  • Challenge to push beyond your zone of familiarity – which is comfortable, albeit but may have shrunken your life down to very few things that bring you joy now – let’s stretch you out in new directions.
‘Unlike some programs out there, participating in the Summer of JOYfest didn’t feel like doing more stuff. I didn’t acquire a whole other set of to-do’s in order to get the most out of it. Instead, it enhanced and outlined joy, play and beauty and nudged me to remember to boost what I had already planned. I loved that!’

I will never offer this program at this low rate again. SUMMER is the Right TIME. Want to learn more details on the program and schedule the calls into your calendar?  More details on the JOYfest 2014.

Are you a woman who could use some extra support and community in your life right now?  This is the place to get it! Lean in, get support, and take yourself in new directions!! I know I want more JOY – sign me up!

What are you WISHING for?

May 28th, 2014 by Elizabeth Joy Mueller | Comments Off

Today, May 28th, 2014, is a new moon. More than any other day of the month, on the new moon, your intuition is fully open and available to you. It is the perfect timing to tune into your deeper wishes for yourself and your life.  file3681309720303

It’s a day for planting seeds of possibility.

It’s easy to get so busy that you no longer take time to tap into what you truly want.

Today, I invite you to play a game with me and tap into any deeper wishes that have been on hold for far too long. Together with the Universe and the New Moon, let’s make a wish list!

I’m serious about wishing. What’s on your wish list? Start with writing it down. Go for 3-9 items.

Now I’m not asking for your wish list of overpriced luxury goods that you are pining for. .  . . Nope. Go deeper.

What’s your heart longing for? What are you wanting to share and express? Where are you holding back in your life? (That’s a signal!)

Do you have certain beliefs that tell you something you want isn’t even possible? Write that on your list!

Put the seemingly impossible into this wish list!

After you have your list, find a quiet spot to sit down and tune in. This next step is really important in order for the wish list to go out into the Universe.

For each item on your wish list, I invite you to imagine it happening. See yourself (and others) laughing, smiling, interacting. Imagine how it could play out.

Feel it, smell it, taste it, hear it, see it!  Use all your sense to create mini scenarios of how your wish would unfold. Don’t get bogged down here – just small details that feel good. Yum!

Bring three mini scenarios to life in your mind’s eye for every wish.  file3191292396146

After you picture the scenario in your mind’s eye then shift it to the base of your skull where your spine meets your head and picture it there on a screen playing out again.

After you have watched three different scenarios for every wish, then state out loud: So Be It! and let go.

After you go through these steps for each of your wishes, let it all GO!  Keep your list so you can look back at it in a few months or a year.

Keep in mind that things may not manifest the way you think they should because the Universal Mind – from it’s higher perspective – may have something even better in store for you than you can imagine right now. In fact, it’s making sure the outcome is far better than your wildest dreams. YA!

Happy New Moon! May all your wishes come true!


July 31st, 2013 by Elizabeth Joy Mueller | Comments Off

I want to quit.

I know I came back from vacation and this is how a lot of people feel about their life upon returning.  But this feeling, this time, was different, I really want to quit.

I announced to my entrepreneurs group and they listened attentively and then gave me permission to quit. So here, now, I give you permission to quit, too.

What do you want to quit in your life?I Quit

I quit feeling confused and tired.
I quit feeling struggle.
I quit feeling overwhelm.
I quit telling myself all the things I am doing wrong.
I quit holding myself back.
I quit not trusting myself and my timing.

I QUIT! I’m giving myself permission to quit. To dive straight into this and find out what’s here for me to learn.  It’s so much easier to cover it up, distract it or create another story about how I have to carry on in spite of the powerful non-negotiable feeling of wanting to QUIT!

I am dancing with quitting and discovering what’s in this abyss for me at this time.  Stay tuned! Or, better yet, join me in quitting what you are ready to quit.

Ironically, while I feel like quitting, I am also having the joyful experience of running my Summer of JOYfest program that I launched in early July and meeting with my one-to-one clients. It’s truly joyful and inspiring and fun and I am loving it.

How do I reconcile the need to quit with having a marvelous time teaching in the JOYfest & meeting with my clients?  Here again, I am letting it all be as it is.

im-a-quitterJOY + Quitting, together in one bundle that I get to create and open to what’s that meant to look like for me – uniquely. Perhaps I keep leaving out the unique part of my own creation, expecting it to look like everyone else’s set-up and in the process judging what it is, judging it against others, judging myself for what I feel I am not. Ouch!

Does all that self-judgment sound familiar to you? It’s truly painful because no matter what you want to do or be, you’ve got to give yourself permission to do it your way.

My invitation for you this week:  Follow your JOY, QUIT what needs to be left behind, follow what’s working and give yourself FULL permission to do it your way! Uniquely your way on your terms!

I’m giving it try, as well! Tell me what unfolds for you by replying to this email, posting on Facebook  or sharing it with others.

P.S. Wait, please pass this on for anyone with Autistic or ADHD kids. . . My friend, Andrea Anderson, is a quitter, too!  She quit doing all the wrong things for her kids and helped them heal and clear of ADHD & autism. Before she helped clear them of their autism:
•           Severe mood swings- with aggressive behavior
•           Hyper
•           High levels of anxiety
•           Uncomfortable with peers
•           Their moods are balanced- they talk about what upsets them and how they feel
•           They’re calm, can sit and focus on their school work, read books and magazines
•           Situations that once created anxiety (like getting dressed in the morning) they now handle with ease, they’re actually relaxed
•           They have friends!  Lots of friends- even BEST friends they are very close with!
She’s got a FREE tele-class coming up on August 8th:  Doing Well: 3 Steps to Get Your Kids’ ADHD & Autism Symptoms Under Control (Before School Starts!) Click here to register for the call. It’s FREE!

Summer of JOYfest – July 1st

June 28th, 2013 by Elizabeth Joy Mueller | Comments Off

Summer is in full gear here in Colorado and I am beginning my new virtual Summer of JOYfest on Monday, July 1st.
happy puppy
This is a chance to go back to summer camp, except this ride is for grown-ups that want to remember and bring back the adventure and ZING! of summer fun, with a splash of purpose and passion.

I am inspired to set a stage for you to have the best summer of your life!  Starting in just three days, I’ve deliberated created a program to keep your nose pointed towards what you want to create, where you want to go and what you want to be doing for the next eight weeks.

Setting intentions, changing habits, tossing out old excuses . . . it’s not always easy doing it alone, using sheer will power. Doing so in the heart of the summer with passionate and purposeful support is the new paradigm of manifesting.

flowerburstIt’s the new starting point for attracting all that you truly desire by putting JOY in the driver’s seat.
It’s the perfect timing – not waiting until everything lines up – but intentionally plowing ahead and consciously relating and expanding what is meant to be your fabulous joy-filled summer.

“You can never have a happy ending at the end of an unhappy journey; it just doesn’t work out that way. The way you’re feeling, along the way, is the way you’re continuing to pre-pave your journey, and it’s the way it’s going to continue to turn out until you do something about the way you are feeling.”  —Abraham as channeled through Esther Hicks (and Abraham and Jerry)

Don’t hold out on this one. I’ve priced it to be accessible (only $12 per week!). I’ve designed it to be user-friendly at the level you want to dip into from home, the cabin, or the retreat (It’s virtual!).

Ready to jump in?  Sign up now!

Need more details?  Go here.

Still have questions?  Call me at 917.30.7612 (Mountain time)

P.S.  Are you really going to let all those excuses stop you from expanding your passion and purpose for the summer?  Use this as a microcosm of your life – start with eight weeks: I’m in!

New Year Resolutions in July?

June 21st, 2013 by Elizabeth Joy Mueller | Comments Off

Do you love making New Year’s resolutions? I do! When was the last time you checked in on your progress for 2013? If you are like me, it’s been awhile.

That’s why I’ve created a summer program specifically to remind you and hold you accountable for creating JOY. Fun. Delight!file8161283707096

Most new year’s resolution focus on trying to make life feel better – better health, fitness, eating habits, new jobs, improved relationships, more money.  But wait. . . .
·      Have you ever focused your resolution on JOY?
·      Have you ever focused your resolution on FUN?
·      Have you ever focused your resolution on Delight?

There is time for processing, looking within and asking deeper, thoughtful questions of what you truly want from your life. There is a time to loosen up, remind yourself how to play, find ways to delight yourself and make plans that re-generate your juice and JOY of life.

I believe the perfect timing for cultivating JOY is now. In the summertime.
‘Tis the season for cultivating more of the activities you love.
‘Tis the season to explore more of what would make you happier.
‘Tis the season to stretch yourself towards the YES – the things you are drawn to but put off because so many other things demand your attention.

I’m here to be a cheerleader, guide, inspiration and hold you accountable to cultivating joy (YOUR Joy!) for eight weeks starting July 1st.
flowerburstDo you feel it? Then join us for the Summer of JOYfest!!!  Here’s a peek of what you can expect:

  • Eight weeks of joyful support, cheerleading, fresh, inspiring ideas and accountability!
  • Four live calls for guidance, sharing, and q & a’s! (all recorded so you can listen anytime ‘cause this is summer and you may be kayaking)
  • Goodies in your inbox three times per week:  Monday’s message will include the week’s main theme plus two more messages sprinkled with insights and inspiration.
  • Private Facebook Page:  Get to know others on a joy ride, brag about your joyful adventures and exchange joyful ideas.

This is a chance to go back to summer camp, except this ride is for grown-ups that want to remember the ZING of summertime. Join me in creating a new movement of cultivating JOY in your life.  More details & sign up at:

Scared to hit the paypal button? Here’s my promise. . .if for any reason you are not completely satisfied at the end of the eight weeks, I will gladly refund your payment. I believe and I know this program can make a direct difference in your life but you are taking a leap of faith that it will make a difference for you. So if this leap of faith doesn’t land you into more joy, your payment refunded, no questions asked!
More details & sign up at:

Why I made it possible for everyone to have JOY!

June 18th, 2013 by Elizabeth Joy Mueller | Comments Off

For the last few years, I find myself doubly inspired when June hits to help others tap into the joy of summer for expanding our capacity for play, adventure and trying new thingsit’s the perfect season for it!

This year instead of sitting on my idea once again, I decided to launch a new virtual program, The Summer of JOYfest.  Have you checked it out?

This is the first virtual program I have created in four years so it’s a real departure from coaching one-to-one and running my Red Door Salon.  I designed it to be virtual so anyone from anywhere can participate at any time! Like YOU!

I also decided to offer it at a super low early bird rate (until midnight Friday, June 21st) at $55! 

This program, which includes weekly inbox inspiration, ongoing support, intuitive coaching and personal access to me in the live calls and via the private Facebook page for eight weeks adds up to over $1,500 in value and content.

Don’t be fooled by the early bird rate into thinking you probably won’t get much out of this. That’s your mind telling you to play small once again even when there is this rare and beautiful offer out there to change things up, shake up some of your less-than-joyful-habits, and join with others to inspire JOY in your life!

Don’t be fooled by my name. Who is Elizabeth JOY to tell me about cultivating JOY? It’s her middle name! JOY must come so easy to her.

Ha! That’s not true! In the past, I, myself, have been one cranky, controlling, disappointed negative Nelly.

I realized I had to change and it was up to me to do so, not just once in a while when the stars lined up just right or things were going my way, but regularly, consistently, cultivating JOY as a habit and a direct reality in my life.

If you find yourself complaining and focusing on what’s not working, this program is for YOU, specifically for you, because I have walked the exact same path and I know exactly what it can be like.

Ready to shift out of that pattern of so-so, Join me now.

Need more program details?  Go to Summer of JOYfest on my website.

Don’t be fooled by your mind telling you a story about how this isn’t right for you for any reason. I’m purposely offering it at $55 this week because I truly want everyone from anywhere to have access to a deeper sense of JOY everyday.

What I enjoy most Elizabeth’s approach is the space she creates to explore whatever comes up with curiosity and approval.  At first, I felt like I wanted her to just give me answers and guidance, but Elizabeth is incredible in her standing for each of us claiming our own wisdom and she gives us the directions back to ourselves.”  -Rochelle, New York

Only $55 this week until Friday, June 21st at midnight. Sign me up!

Looking forward to more JOY with you!  Double the JOY by spreading this message – hit Share the Love Social media button below!

Let’s make JOY a habit!

June 16th, 2013 by Elizabeth Joy Mueller | Comments Off

What are you waiting for? Serious. Stop. 

What are you waiting to happen so you can really start living your life? 2people_hugging
·      Win the lottery.
·      Find my Soul mate.
·      Kids to grow-up.
·      To get pregnant.
·      Find my dream house.
·      Land a great job.
·      Get famous.
·      Earn the $$ I deserve.
And once that one thing happens, what are you hoping you will FEEL?

I’m guessing it has something to do with Joy.  (you might use a different word like happiness but it is still closely tied to feeling joyful)

There seems to be some human tendency to delay allowing yourself to feel JOY until you finally ‘get’ that one thing that is sitting at the top of your to-do list.

The scary part is that it may be sitting on the top of your to-do list for years.

That means you’ve actually delayed feeling the sense of joy and satisfaction that you are truly craving.  You are waiting for that one thing to bring it to you.

I believe JOY doesn’t just fall into your lap once everything you want (more money, the baby, new house, fabulous job) arrives. In fact, I might even argue that one of the reasons the things you are craving the most aren’t showing up is because you are making them so much work that the JOY gets sucked right out of the process.

If you aren’t feeling any joy right now, it can’t find you.  You’ve got to start with Joy, not the stuff you are hoping will bring joy.

I’m suggesting that when you begin cultivating Joy as the starting point, it becomes much easier and much more natural to attract the ‘things’ that Joy is attached to in your life.flowerburst

I invite YOU to join me this summer. . . let’s cultivate JOY.

Let’s make JOY a habit.
Let’s get below the surface to find out what brings you JOY.
Let’s discover more ways to create Joy as a regular practice in your life.

Let’s do it together in my Summer JOYfest starting on July 1st!  Sign up NOW! 

Bring yourself and a friend for the early bird pricing of $55 each this week only! (Regular price of the full program is $197)
Then get ready for eight fun-filled, purposeful weeks to create the best summer of your life.

Don’t let a few more months go by without taking action toward the good stuff.  Read more about the program now! 

Looking for DIRECTION? Red Door Salon Early Registration ends TODAY!

May 1st, 2013 by Elizabeth Joy Mueller | Comments Off

Last call! Early registration ends at midnight! Sign up TODAY for the Red Door Salon and receive a thirty-minute one-to-one session with me.

The concept of the Red Door salon sprouted from my sofa. Yup, listening deeply to what I’d like to create, I heard SALON.

Turns out in 17th Century France, ladies were not allowed to gather in public places.  That didn’t stop our ladies from gathering though; they just did in private places, in the Salon room of their homes, to be exact.  It was in the Salon they discussed spiritual topics such as Enlightenment and ways in which to improve upon one’s own life.  This elegant and enlightening historic gathering will inform and influence the making of the modern day, Red Door Salon, I am creating in my living room in Boulder, Colorado.

As a 21st Century woman, what could you expect from participating in a Salon gathering?
·      Bring your questions, your doubts, your desires and your deepest dreams (even the buried ones).
·      Lean in with other like-minded, spiritual savvy women.
·      Receive support, insight, and modern, spiritual tools to navigate the world while staying true to yourself
·      Discuss what’s next in your life and how to begin creating it or evolving it – relationships, health, career, and community – it’s all welcome!

In the fall, a Red Door Salon participant brought her desire to change careers.  She was asking:  What should she do?  What’s her life’s purpose?  Does she need to change careers or just find a new job?  Through discussion, deep listening, and candid advice, we sent her out to explore, research and see about finding a new position, possibly in a new setting, that might be more fulfilling.  She did just that and last month started a new job with a better commute in a town that suits her and her interests more closely.

Do you need a little push to get rolling in a new direction?  Not even sure what that direction may be?  

Join us for the Red Door Salon and bring your questions, your uncertainties, and your maybe’s and let’s uncover the next steps for you.  I have personally participated in a small group of women supporting one another, just like the Salon, and look back on that time period as one of the most fulfilling and productive times of my life!

Why?  I had support.  I had accountability.  I had a cheer squad reminding me of all the progress I was making when I doubted myself.  I was inspired to follow-thru. I was willing to take new risks in my life. I had courage to take a leap of faith again and again.

The same holds true for you.  Each week, we will explore new tools and processes that are designed to extract your deepest desires and dreams and get you moving towards just that.  No more excuses. No more fears keeping you paralyzed.  No more holding off on what you truly want from your life.  Start now.  Call me and let’s get you signed up at 917.309.7612.

The Red Door Salon will meet for six sessions on Wednesdays starting May 8th  – June 19th (skipping May 29th) from 7-9pm.  Cost is $295 with the extra goodness of a half hour private session with me if you confirm by midnight tonight, May 1st.

Together, let’s spring new life into your life.

Happy May Day, beautiful!

P.s. Do you know a woman who would be just right for the Salon?  Please let her know about this special invitation.  I am relying on my personal network and recommendations from people like you to spread the word.  Thank you kindly!

P.s.s.  Here’s the official link if you’d like more details:

I’m eating a Sh*t Sandwich. Are you?

April 1st, 2013 by Elizabeth Joy Mueller | Comments Off

I hope you don’t agree with me here, but lately I feel like I am eating a sh*t sandwich.  It’s like nothing seems to quite get going and I feel overrun and sideswiped with my own self-sabotaging behavior!  I hope you can’t relate, but if you do read on. . .

My first step in tackling this was to sit down and make a list of the self-sabotaging behaviors I am participating in (at least the ones I can identify now).

Why make a list of self-sabotaging behaviors, you may ask, isn’t that just asking for more trouble?

In my experience there is something very powerful about naming what is happening.  It’s like the minute you speak to what’s really happening (instead of letting it run you around) it can no longer play the same game.  Now sometimes, the naming part sounds easier said than done.

The tricky part of self-sabotaging behaviors is that you can’t necessarily see them in action.  They are clever, wily and mutable – always changing just enough that they keep doing their job – sabotaging you!

What exactly is a self-sabotaging behavior?  In my experience it’s anything that you are self-creating to keep you from doing, being, or creating what you truly want.  It can also act as a mechanism to keep you from feeling how you truly feel.  (Why run from feelings?  Because certain feelings can feel waaaayy too scary so you’ll do anything to avoid feeling them!)

My favorite self-sabotaging behaviors currently listed on my refrigerator (revealing my own personal list is SCARY because self sabotage thrives in secrecy and shame, but I am going to out these stinky behaviors even more by publicly sharing them with you):

  1.      Distraction.  I am all over the place and get distracted by anything from the dog, to Facebook, to a phone call to email to laundry so nothing ever seems to get accomplished.  Seeing a movie in the middle of the day is a really good idea, don’t you think?  Hello, self sabotage, anyone?
  2.      Taking care of everyone’s business before mine.  Wait, but their agenda seems so much more urgent. . . and this is a perfect distraction from my own work.
  3.      Collapse.  I haven’t even started and I already see the looming failure so I want to give up, go back to bed, forget it! I am outta here. . . .
  4.      Believing and buying into my own negative beliefs like I’m not good enough at _____________.  I can’t do it.  I don’t know how.  It will be a failure, if I do it.
  5.      Compulsive eating and e-mail checking.  How much chocolate is too much?  How many times do I really need to check my e-mail in an hour?
  6.      Not exercising or getting outside – spending too much time in front of a screen at a cramped desk. (Does your neck feel sore just reading that?  ‘Cause mine is!)
  7.     My favorite and most pervasive:  OVERWHELM.  I let overwhelm bury me and then I can’t find my way out of it.

Now it’s your turn to name a few of your self sabotaging behaviors. . . .




Are these on your list?  Over or under spending, eating, sleeping, drinking, exercising.  Busyness (while living in NYC, I was notorious for having triple booked my calendar), creating another health crisis, accidents, rescuing others, trying to control others, obsessive negative thoughts, and the list goes on. . . .

The fascinating thing about self-sabotaging behaviors is that they are unlimited!  And totally unique!  Why?  Because YOU are unlimited and totally unique and these (albeit crazy making) behaviors are YOUR creations.

Seriously.  Why would I create self-sabotaging behaviors???

It’s my belief that we all create self-sabotaging behaviors as a means of STAYING SAFE.  That’s right, all these self-sabotaging behaviors are running around creating one crisis after another to keep you feeling SAFE.  That’s why these stinky behaviors will pop up when you get closer to your dreams and your heart’s desires – because getting close to the stuff that makes you really happy can feel downright terrifying, especially if you are more familiar (and even comfortable) with staying in crisis.

Break the cycle of self-sabotage by bringing your own self-sabotaging behaviors into the light.  Share your most shameful one with someone who is close to you, write out your list and even email it to me.  The minute you say it out loud or share it, it can no longer run you the same.  It magically loses its power.   That said, Be alert because one self-sabotaging behavior may mute itself into another until you ask yourself – What do I need to stay SAFE from?  What am I afraid of exactly?

Name the fear underneath all that crazy making and you are on your way to paving that path directly to your heart’s desire (with a lot less drama and crisis).

Let’s go to lunch.  Bring your list of self-sabotaging behaviors and let’s out them.
I promise I won’t bring my sh*t sandwich with me.


Disclaimer:  I’ve done my best to share a simplified explanation of self-sabotaging behaviors in this blog. The truth is, it can be a wild and wooly ride to fully understand all the ways you self-sabotage yourself and your dreams.  After all, this requires that you are willing to really look within to understand yourself profoundly and deeply.  And frankly, self-sabotaging behaviors are doing just that, sabotaging you.  They are inherently designed to be difficult to root out. This is not such an easy task to do alone.  That’s where an experienced coach, therapist or healer can make a big difference.

I am experienced and deeply committed to supporting individuals in the process of unraveling the places of fear and the self-sabotaging behaviors that are created to keep you safe but not thriving.  I understand this. I get it.  I hold a safe space for you to dive deeper to look at these places and discover they are not nearly as terrifying as you once believed them to be.  You may discover that you can love and accept these parts of yourself, welcoming in forgiveness, healing, and a renewed momentum like never before.

If you are ready to dive deeper, let’s schedule 25 minutes to talk about working together.  Email me at or call me at 917.309.7612.

P.s. Please share with anyone you know on a self-sabotaging mission – thank you!

Ready for Your Clarity Check? Let’s Chat!

March 14th, 2013 by Elizabeth Joy Mueller | No Comments

I visited Noah’s Ark (seriously).

There were high winds, rising and rushing water, eerie shadows and all the animals in two by two, just as the story describes.  What struck me while walking through this interactive experience is how a flood clears and cleanses away the old to make room for the new and the now.

The story of Noah and his Ark and all that water reminds us of facing great challenges and through them finding renewal, clarity, and focus.

Strikingly, the story of the flood and the ark is not just Noah’s story but narrative also identified in 200 cultures and time periods. Being an Anthropologist at heart, I really love the universality of all that water washing away the old to make way for the new.

Where have you experienced a flood in your life?
Or maybe it’s time for your own version of the flood to wash through your life?

Ironically, I returned from my trip and came home to my own version of Noah’s story!

My water heater was slowly dying and leaking out all over the kitchen floor.  I caught it before it was a serious flood but I was struck out how true it was that I needed to flood out areas of my own life and do some cleansing.

I painted the kitchen, cleared out the gunk and the water, scrubbed it all clean, and there is a whole new vibe happening here.

Are you ready to . . . End the striving and struggle that are getting you nowhere . . .
. . . and align your efforts with your deepest, most divine desires.

Stop looking for answers outside yourself . . .
. . . and rediscover the clear, simple truths within.

Focus on your inner harmony and well-being first Stop looking for answers outside yourself . . .
. . .
and rediscover the clear, simple truths within.

Focus on your inner harmony and well-being first . . .
. . .
and watch as the puzzle pieces of your outer world fall beautifully into place.

If you’re interested in spending years and years seekinggood on you! But if you’re ready for courageous clarity and powerful presence — now — we should talk.

Your first step: contact me to schedule your Cosmic Clarity Check at

It’s a free 25 minute call where we’ll chat, see if we play well together, dip our toes into the vast truth of who you are, and give you a sweet nudge into liberation.

It’s an invitation to flood out the confusion and open to Clarity.  I’m opening up my schedule for another week.

These Cosmic Clarity Checks are just too powerful to not go one more week.

Go to this link to schedule now:

Let’s talk, beautiful,



P.s. Can you think of one person you know who needs a Clarity Check in her life?  Would you be willing to nudge her to talk to me – it’s freeI’m here for you and your loved ones seeking more support in their lives.

P.s.s. Do you recognize the Noah’s Ark I visited?  Yup, that’s me underneath the giraffe. All the animals are made completely of recycled materials and come alive using pulleys and handles.  Leave a comment if you can guess the location.